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1.Introduction
2.Basic Mount Shrimp
3.Far Side Mount Shrimp
4.Near Side Mount Shrimp
5.Mount Shrimp Recap
6.Side Control Shrimp
7.Twister Shrimp
8.kesa Shrimp
9.Underhook Escape
10.Side Control Recap
11.Super Hold Escape
12.Double Underhook Shrimp
13.Justice Srimp
14.Over the Shoulder Shrimp
15.Twister Half Guard Shrimp
16.Half Guard Recap
17.Rope Defense
18.Smash Shrimp
19.Knee Slice Shrimp
20.Knee Shield Recap
21.Outro
22.Bonus
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